Safer: Walking in Winter Weather

By Matt Talhelm

Can you walk like a penguin?

Wintry weather often brings icy conditions, increasing the risk of falls. According to the CDC, one million people are injured in falls on ice and snow annually.

Rebecca Wadlinger, DO, an associate professor at Duke Orthopaedics and expert in Primary Care Sports Medicine, shares essential tips to help you stay steady on your feet. Learn how adopting the "penguin walk" can keep you safe and reduce your chances of slipping when conditions are slick.

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